What is Art Therapy?
Art therapy is a form of psychotherapy that uses the creative process to improve mental health. It helps express feelings that may be hard to verbalize.
What is the diference between, psychologist, psychiatrists, psychotherapist and art therapists?
Art Therapists: Art therapists are specialized psychotherapists who use the creative process of art-making to improve and enhance the physical, mental, and emotional well-being of individuals. They are trained in both art and therapy and use this unique combination to help clients explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, reduce anxiety, and increase self-esteem. In Ontario, art therapists who provide psychotherapy must be registered with the College of Registered Psychotherapists of Ontario (CRPO), ensuring they meet professional and ethical standards. Art therapy can be a standalone treatment or used in conjunction with other therapeutic approaches.
Psychotherapists: Psychotherapists in Ontario may come from various professional backgrounds (such as social work, nursing, or counseling) and provide therapy for emotional and mental health issues. They must be
Psychologists: In Ontario, psychologists are professionals who specialize in assessing, diagnosing, and treating psychological disorders. They hold a doctoral degree in psychology (Ph.D., Psy.D., or Ed.D.) and are registered with the College of Psychologists of Ontario. Psychologists employ various therapeutic techniques but cannot prescribe medication.
Psychiatrists: Psychiatrists are medical doctors (MD) who have completed additional training in the diagnosis and treatment of mental health conditions. As licensed physicians, they can prescribe medication and offer psychotherapy. In Ontario, psychiatrists are regulated by the College of Physicians and Surgeons of Ontario.
How long are sessions? How often would we meet?
Sessions typically last 50 minutes. The frequency of meetings is tailored to individual needs and will be discussed during the first session, typically weekly to begin. A 50-minute individual session is $160.
How long will therapy last?
The duration of therapy varies based on individual goals, needs, and progress. This can be discussed and reviewed throughout the therapeutic process.
Can therapy be terminated at any time?
Yes, clients or parents can terminate therapy whenever they choose.
FREQUENTLY ASKED QUESTIONS (FAQ)
How do I make an appointment? Do I need a referral from a physician?
You can book directly via our HIPAA-compliant portal. No physician referral is needed unless specified by your insurance provider.
Is Art therapy covered by insurance?
Yes, in Ontario, Art therapist are also Registered Psychotherapists and are governed by the (CRPO). The majority of insurance policies cover services provided by Registered Psychotherapists (RPs), check with your insurer for your specific coverage details.
Are there risks in Art Therapy?
Like any therapy, it may stir up difficult emotions before improvement is seen.
What should I expect in the first appointment?
The first appointment involves discussing your concerns, history, and therapy goals. It's a time to get to know each other and establish a treatment plan. Sessions include discussion, art directives, and art making, with the client leading their own process. Parents can visit the prepare your child for therapy section.